30 Days of Inspiration

4 April – Day Four 30 Days of Inspiration

Greetings everyone.  Just a small reminder that although there are a lot of things out of our control, we do control what we put in our mouths and how often.  It is just so tempting to binge watch a show or movie and binge eat at the same time.  Chips, cookies, ice cream, pizza.  What about homemade cocktails and wine?   Yum and delicious!

It is all about moderation. Please remember…

Nom Nom Nom…Choose wisely! Until tomorrow…

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