Listening to Other People’s Opinions Not to be crude, but you’ve heard the expression...Opinions are like a$$holes, everybody’s got one. When you get past the language, isn’t that a true statement. I mean really. Everyone has an opinion about everything. Like it or not, that “everyone” umbrella includes you and I. It’s not the fact… Continue reading 25 April – Day Twenty -Five 30 Days of Inspiration
What a quote, huh? One day or day one. You decide. Author unknown. So simple, yet so profound. How many times have we said ‘one day’…with a spark and sheen in our eyes? Absolute fire and desire. All excited and expectant – and just left it there. Flat. An empty expectation. A dream. Your “one… Continue reading 24 April – Day Twenty – Four 30 Days of Inspiration
Feeling Unappreciated Everyone wants to be appreciated. We want to be acknowledged for our successes and accomplishments. Sometimes we want to be appreciated for our good deeds. Photo by Clay Banks on Unsplash It’s human nature I suppose. We want people to be proud of us; especially when we work hard. What happens though, when our hard work… Continue reading 23 April – Day Twenty Third 30 Days of Inspiration
Today I had to use my own advice and grant myself some grace. Earlier this month, I wrote about how important it is to not only forgive yourself, but to give yourself some grace. Do you remember? Hopefully, you read that post📖. So, a personal thing about me…I am pre-diabetic and insulin resistant. For years… Continue reading 21 April – Day Twenty-One 30 Days of Inspiration
The Power of a Smile Photo by Asa Dugger from Pexels Smiling is contagious. I mean, when you walk into a room with a bright smile there is a certain type of energy that accompanies it. Those around you may not only feel at ease but they will feel a wave of confidence from you. This has been… Continue reading 19 April – Day Nineteen 30 Days of Inspiration
What Are You Grateful For Tonight? The new normal is very difficult to adjust too. Everybody is dealing with something and no one is going to be unscathed. Individuals are going hungry or running low on food. Individuals are losing their businesses. The stress of not being approved for the small business loans. Individuals are… Continue reading 18 April – Day Eighteen 30 Days of Inspiration
Beauty is Definitely an Inside Job As I get older, I realize that beauty is definitely an inside job. No matter how many wonderful eye creams, foundations, moisturizers, or lipsticks I’ve purchased and used, nothing takes the place of the basis of great health. I absolutely love makeup. I love the way it makes me… Continue reading 17 April – Day Seventeen 30 Days of Inspiration
16 April Day Sixteen 30 Days of Inspiration Have you heard of 4-7-8? I hadn’t either until about late last spring. I was listening to different videos on YouTube about mindfulness and gratitude (I’ll link some that I love down below) and I stumbled across a video from Dr. Andrew Weil. In a nutshell, it’s… Continue reading 4-7-8 Have You Heard of It?
15 April – Day Fifteen 30 Days of Inspiration Mental Rest and Peace 🧘🏾♀️🧘♀️🧘🏼♀️ I hope you have peace in knowing that you are enough, just as you are. Rest well my friends...until tomorrow...
3 Ways to Instantly Boost Your Confidence P.S. You Can Do This!!! So, you wake up and you just aren’t feeling yourself. Or, perhaps you are in a little confidence slump lasting a few more days than you’d like. Read on for my suggestions to put some pep back in your step. 1. Get out… Continue reading 14 April – Day Fourteen 30 Days of Inspiration