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Self-Care and Affirmations Are Not a Trend

Self-Care Beyond TikTok and Instagram Videos The I am healthy, I am wealthy challenge.  I won't lie I had to look it up at first to see what this was all about.  Not too long ago it was everywhere, and I think just about everybody's heard about it by now.  It was all over TikTok… Continue reading Self-Care and Affirmations Are Not a Trend

30 Days of Inspiration

14 April – Day Fourteen 30 Days of Inspiration

3 Ways to Instantly Boost Your Confidence P.S. You Can Do This!!! So, you wake up and you just aren’t feeling yourself.  Or, perhaps you are in a little confidence slump lasting a few more days than you’d like. Read on for my suggestions to put some pep back in your step. 1. Get out… Continue reading 14 April – Day Fourteen 30 Days of Inspiration