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Stop Calling Yourself Ugly and Unattractive…How to Get Out of Your Own Head.

Repeat after me… I’m not ugly, I’m a work in progress and each stage of my life has beauty and value. There are a lot of women who secretly think they are ugly, unattractive or unworthy. They don’t show up to the world saying it, but in their private space that is the conversation they are having with themselves in their heads. If this is you, or someone you know, let’s look at some ways to get out of your own head.

Mindset

How to Open Your Mind to the Possibility of ‘What If’

Photo by Pablo García Saldaña on Unsplash Are you always second guessing yourself?  Do you make plans in your head but before you can even get to work on it, you talk yourself out of it?  Let’s talk. Sometimes our internal dialogue, the conversation we have with ourselves holds us back and we don’t realize it.  It is… Continue reading How to Open Your Mind to the Possibility of ‘What If’

30 Days of Inspiration

24 April – Day Twenty – Four 30 Days of Inspiration

What a quote, huh? One day or day one.  You decide.  Author unknown. So simple, yet so profound. How many times have we said ‘one day’…with a spark and sheen in our eyes?  Absolute fire and desire.  All excited and expectant – and just left it there.  Flat.  An empty expectation.  A dream.  Your “one… Continue reading 24 April – Day Twenty – Four 30 Days of Inspiration